Teach To Sleep

Teach To Sleep



Sarah Patel Sleep Consultant. Teaching and empowering parents to help their babies and toddlers sleep without ‘Cry It Out’ and without the stress!

Sarah is a certified Holistic Sleep Coach qualified at OCN Level 3, with a BSC in Cognitive Science, PGCE in Primary Education, MA in Education and is currently studying for a PhD in Education.

Before having her own children, she taught in an inner-London primary school and experienced first-hand how vital sleep, routine, consistency and setting boundaries are to giving children the right environment to learn and thrive.

Sleep is essential to our well being and without it we struggle to perform the simplest of tasks. Sarah  firmly believes that teaching your child to learn the skill of falling asleep and the ability to resettle is vital for the whole family’s well-being.