My First Flavours

My First Flavours



"Where do I start with weaning? What is the next stage? How do I offer finger foods? How do I introduce allergen foods?"

Starting weaning can feel overwhelming at the beginning, so My First Flavours have developed a range of fun, yet practical tools to help guide you on your baby’s weaning adventure, through to family meals. Working with Paediatric Dietitian, Lucy Upton @childrensdietitian, who provides all of the evidence-based and practical advice alongside their products.

Stage-by-Stage Weaning Support:
They have recently launched a luxurious leather weaning journal. This fun and informative journal has been designed to help guide parents through a fun weaning adventure with their babies. The journal includes a stage-by-stage guide to weaning, with an introduction for each stage written by Paediatric Dietitian, Lucy Upton. Each stage also includes a four week food log and a place to record those messy weaning photos to look back at! It also includes some additional planning and tracking tools such as capturing first foods, an ‘introducing allergens’ sticker chart, space to capture your favourite recipes and freezer stock.

They worked with Jenna Brown who is an Environmental Health Practitioner, to include a section all about Weaning Food Safety in the journal. Since first aid is always front of mind when starting weaning (in particular around gagging and choking), they also worked with Mini First Aid to include a section covering first aid top tips.

My First Flavours aim:
They aspire to help make weaning a fun and enjoyable experience for parents, by equipping them with the practical tools to feel more confident and organised - resulting in a fun weaning adventure with your baby and a lovely keepsake to look back on.

To check out the full range of personalised sticker charts, allergen tracker, weaning diaries and meal planners, visit the website

The founder of My First Flavours, Jade, also shares lots of helpful weaning content and support from her own personal journey as a Mum of two @myfirstflavours

Contact My First Flavours